Articles by "Kate Eller"

Kate Eller
Kate Eller

Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”

This author has already written 170 Articles
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Doing this for 15 minutes every day could help prevent early death 
Doing this for 15 minutes every day could help prevent early death
What’s a passeggiata? This Italian tradition could help you become healthier.
This might be why you’re feeling stiff or in pain 
This might be why you’re feeling stiff or in pain
You’re not too young to be affected.
Think you’re a sweaty person? Read this 
Think you’re a sweaty person? Read this
Situations that cause nervousness can trigger an embarrassing episode of abnormal sweating.
What is “death cleaning”? 
What is “death cleaning”?
These 7 tips might help you with a difficult task.
Options for stage 4 cancer patients continue to evolve 
Options for stage 4 cancer patients continue to evolve
There’s a new possible treatment for tumors in the small intestine and pancreas.
A lack of sleep puts you at risk for heart disease  Featured
A lack of sleep puts you at risk for heart disease
Here are seven ways to stop burning the midnight oil.
Are you going through “the change?” 
Are you going through “the change?”
What symptoms are typical or cause for concern as you go through menopause?