Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
Don’t explain away these mild and easy-to-dismiss symptoms.
Think you’re doing everything you can for good heart health?
Is napping good for you? How long should you nap?
One of the most common causes is a hormone imbalance which can lead to many additional health issues.
“Even if you are a good swimmer, it’s never advisable to swim alone.”
This Scandinavian movement has come stateside, and it could be good for you.
More than 4 million Americans have this little known disorder. An expert explains why you may have it and not know it.