Articles by "Kate Eller"

Kate Eller
Kate Eller

Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”

This author has already written 182 Articles
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Doing this for 15 minutes every day could help prevent early death 
Doing this for 15 minutes every day could help prevent early death
What’s a passeggiata? This Italian tradition could help you become healthier.
6 myths women hear about getting fit  Featured
6 myths women hear about getting fit
Getting a toned physique is not just about hours of cardio and limiting calories.
This might be why you’re feeling stiff or in pain 
This might be why you’re feeling stiff or in pain
You’re not too young to be affected.
Got 60 seconds? Here’s how to get healthier 
Got 60 seconds? Here’s how to get healthier
Don’t think you have the time to improve your health? Think again.
What is that on your skin? 
What is that on your skin?
A strange growth or bump on your skin isn’t always cause for alarm.
10 signs you might be an alcoholic 
10 signs you might be an alcoholic
It isn’t necessary to have all 10 symptoms before seeing a doctor.
Medical myths that harm, not help 
Medical myths that harm, not help
Cold? Fever? Nosebleed? Cut? Sprained ankle? These tips will help you separate fact from fiction.