Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
More than four million Americans have this little known disorder, and it’s not one to ignore.
A proper diet is critical, but there are non-food related strategies to help you reach your goals. A physician weighs in.
Some indicators of stress are obvious. An expert shares a few less-known side effects that may surprise you.
Think you’re doing everything you can for good heart health?
One of the most common causes is a hormone imbalance which can lead to many additional health issues.
“Even if you are a good swimmer, it’s never advisable to swim alone.”
More than 4 million Americans have this little known disorder. An expert explains why you may have it and not know it.