Articles by "Kate Eller"
Kate Eller was a regional director of public affairs and marketing operations for Advocate Health Care. She enjoys road trips, dogs, minimalism, yoga, hiking, and “urban hiking.”
What’s a passeggiata? This Italian tradition could help you become healthier.
Getting a toned physique is not just about hours of cardio and limiting calories.
You’re not too young to be affected.
Don’t think you have the time to improve your health? Think again.
A strange growth or bump on your skin isn’t always cause for alarm.
It isn’t necessary to have all 10 symptoms before seeing a doctor.
Cold? Fever? Nosebleed? Cut? Sprained ankle? These tips will help you separate fact from fiction.