Articles by "Nathan Lurz"

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Nathan Lurz

Nathan Lurz, health enews contributor, is a public affairs coordinator at Advocate Good Samaritan Hospital. He has nearly a decade of professional news experience as a reporter and editor, and a lifetime of experience as an enthusiastic learner. On the side, he enjoys writing even more, tabletop games, reading, running and explaining that his dog is actually the cutest dog, not yours, sorry.

This author has already written 91 Articles
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Here’s how to cope with common holiday stressors  Featured
Here’s how to cope with common holiday stressors
This time of year can be hard. Check out tips to ease the emotional burden and make your days merrier.
Can magnets help fight depression? 
Can magnets help fight depression?
A treatment out of science fiction has already helped many.
Featured Recipe: Easy whole grain hot cereal 
Featured Recipe: Easy whole grain hot cereal
Need a new breakfast? Try quinoa bowls in the morning.
Featured Recipe: Butternut squash bread 
Featured Recipe: Butternut squash bread
Add this winter goodie to lighten up a favorite treat.
So you’ve been told you have dense breast tissue – now what? 
So you’ve been told you have dense breast tissue – now what?
Here are the next steps to consider taking.
Why taking a day off from the gym can actually help your health 
Why taking a day off from the gym can actually help your health
You may need to rest to reach your fitness goals.
Try these 6 tips to avoid computer eye strain and headaches 
Try these 6 tips to avoid computer eye strain and headaches
Take these steps to ease electronics’ effects on your eyes.