Articles by "Nathan Lurz"

Nathan Lurz
Nathan Lurz

Nathan Lurz, health enews contributor, is a public affairs coordinator at Advocate Good Samaritan Hospital. He has nearly a decade of professional news experience as a reporter and editor, and a lifetime of experience as an enthusiastic learner. On the side, he enjoys writing even more, tabletop games, reading, running and explaining that his dog is actually the cutest dog, not yours, sorry.

This author has already written 91 Articles
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This might multiply your heart attack risk by 13 times  Featured
This might multiply your heart attack risk by 13 times
Recent research examines the impact of a very specific source of stress.
Do you know how to perform emotional CPR? 
Do you know how to perform emotional CPR?
A five-step action plan can help people who need it.
Could poor sleep and low activity levels actually be causing your depression? 
Could poor sleep and low activity levels actually be causing your depression?
A recent study suggests the traditionally known side effects of depression may actually the cause.
Looking to lose weight? Try these tips  Featured
Looking to lose weight? Try these tips
A nutritionist offers a few tips for those looking for some effective but easy tweaks
Can being in a good mood for your flu shot boost its effectiveness? 
Can being in a good mood for your flu shot boost its effectiveness?
Find out if a sunny disposition during a frequently cloudy season is the secret to a successful shot.
Here’s how to talk to someone about their mental health 
Here’s how to talk to someone about their mental health
There are right and wrong ways to engage friends and loved ones about their struggles.
Do you have seasonal affective disorder?  Featured
Do you have seasonal affective disorder?
The mental health issue can be a burden for many, but can be combated with knowledge.