Articles by "health enews Staff"

health enews Staff
health enews Staff

health enews staff is a group of experienced writers from our Advocate Health Care and Aurora Health Care sites, which also includes freelance or intern writers.

This author has already written 3910 Articles
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Can volunteering boost your health? 
Can volunteering boost your health?
Doing good deeds for others does the body good says researchers who studied the health benefits of engaging in social service.
5 tips to get kids to eat their veggies  Featured
5 tips to get kids to eat their veggies
Children can be fussy eaters, so how can parents get them to eat healthier? Here are five simple tips.
Dangers of binge drinking 
Dangers of binge drinking
Surprising data from the CDC shows that drinkers perceptions on how much is too much may be skewed.
Young minds benefit from bedtime routines 
Young minds benefit from bedtime routines
A new study finds that children with irregular bedtimes score lower in reading and math.
Can drinking pre-pregnancy increase risk of breast cancer? 
Can drinking pre-pregnancy increase risk of breast cancer?
A new study cautions women to be mindful of alcohol consumption – even years before their first pregnancy.
Alcohol before bed impedes sleep 
Alcohol before bed impedes sleep
Studies show that drinking alcohol before bed can leave you sleep deprived.
Running in winter; Yes you can!  Featured
Running in winter; Yes you can!
Whether you are running a holiday 5k or race training for spring, properly preparing for a sprint in the cold is key to staying safe.