Articles by "health enews Staff"
health enews staff is a group of experienced writers from our Advocate Health Care and Aurora Health Care sites, which also includes freelance or intern writers.
This author has already written 3975 Articles
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Yes, there is such a thing as a flexitarian.
You’ve probably heard it can reduce your risk of heart disease. But research finds another surprising benefit.
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Here are seven ways to stop burning the midnight oil.
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Are you sabotaging your weight loss plan in the evenings?
Which foods are the best sources of protein? Why is it important? Find out here.
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
Everyone loves a good meal, but can you enjoy your food and stay health conscious?
