Canadian researchers say that older people who help others are also helping themselves.
How regularly dining as a family may be even more important than you think.
Learn some simple relaxation techniques that can help relieve depression and anxiety symptoms.
A new study reports that kids who spend too much time with digital tech aren’t able to detect emotional cues.
New research says that people’s perception of God’s character has a direct influence on the effectiveness of prayer.
A new study reveals how you can instantly change your mood and stress level.
How well workers are able to move beyond their past can help determine how healthy their future may be.
