Smoother landings, less ACL injuries 
Smoother landings, less ACL injuries
Researchers say that several factors play a role in ACL injuries for women. Here’s what you need to know.
Regular exercise can keep seniors from falling 
Regular exercise can keep seniors from falling
Researchers say that improving balance and strength can help older people keep their muscles strong and prevent falls.
Back pain may be more serious than you think 
Back pain may be more serious than you think
Could your aching back be a sign of something serious?
Recovery ice baths not so beneficial 
Recovery ice baths not so beneficial
According to new research, dunking in a tub of chilly water post-workout may not be as helpful as many believe.
What you need to know about juvenile arthritis  Featured
What you need to know about juvenile arthritis
Did you know that children as young as 6-months-old can develop arthritis? Learn the signs and symptoms.
Recovering from an ACL injury 
Recovering from an ACL injury
According to the American Academy of Orthopaedic Surgeons, these painful and often serious ligament tears are most common for women.
Cyclist racks up miles after double knee replacement 
Cyclist racks up miles after double knee replacement
A former athlete turned cyclist opts to replace both knees and gets twice the benefits.