A new study says seven daily servings of fruits and vegetables can boost your health.
Find out why some are eating more of this vegetarian option.
A new study sheds light on the factors behind rising obesity rates in the United States.
Can dark chocolate help older adults walk faster and farther? Get the details.
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This popular way to lose weight fast may not be so beneficial in the long run.
Researchers have found that weight loss may improve your sleep and your mood.
Embracing a healthy way of life could help you beat coronary artery disease.
