5 things you need to know about Botox for migraines 
5 things you need to know about Botox for migraines
With recent FDA approval, more people are seeking relief from migraine at the end of a needle of Botox.
Can you really lose weight with multiple mini-meals? 
Can you really lose weight with multiple mini-meals?
New research questions the “grazing” strategy to shed pounds.
The skinny on water weight 
The skinny on water weight
Find out how water can skew the scale.
Is laughter the best medicine? 
Is laughter the best medicine?
Need more reasons to laugh more? Learn about how laughter can positively impact your health.
Married? That’s good news for your heart 
Married? That’s good news for your heart
Having a partner encouraging you to stay healthy is key to a longer life, research suggests.
Keeping baby weight may lead to health risks 
Keeping baby weight may lead to health risks
A new study finds that new moms who maintain their pounds a year after pregnancy increase their risk for diabetes and heart disease.
Yogurt’s impact on your health 
Yogurt’s impact on your health
Experts say eating yogurt helps boost nutrient absorption and total health.