Surprising new research shows the pros and cons of running barefoot versus with shoes. Find out which is better.
A new study says the bright screen on your phone or e-reader could be affecting your sleep. Here’s what you need to know.
Adding a walking program to the workplace can offer positive health benefits for employees, says a new study.
Featured
A new study says there’s an improved and more accurate way to determine healthy weight. Find out why some believe it’s a better option.
Find out how the ultraviolet light you are soaking in can affect your health.
A recent study links bedroom TVs to obesity in children.
Featured
A dip in the public pool or local swimming hole may seem harmless, but unknown germs could be waiting for you. Here’s what you should know.
