American Fitness Index has released its annual list of most fit cities. Find out which places made the top ten.
Health experts say you don’t have to turn to fast food during a family road trip. Here’s a few tips to help you indulge on healthy options while traveling.
Putting into practice positive learned behavior can help manage stress symptoms experts say.
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Tens of thousands of people committed to finding a cure for diabetes will be riding in the upcoming Tour de Cure cycling event. Here’s one woman’s special story.
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TAVR: It may sound foreign, but it’s the next big thing in heart care and it’s helping to heal plenty of hearts.
A new study links childhood diagnosis of attention deficit-hyperactivity disorder with adult obesity. Here is what you should know.
Thinking about running your first 5K? Here are four training techniques to help you get the most out of it.
