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Here’s why the number on the scale is never the same.
Don’t put off making an appointment with your primary care doctor or scheduling that routine checkup.
A diabetes diagnosis can be overwhelming, but language and cultural barriers can make it seem insurmountable.
This way of eating may be better for losing weight than a low-fat diet.
Here’s how to begin breathing easier.
If you have cholesterol problems, you’re at higher risk for heart disease.
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See what’s behind this healthy way of eating that’s also friendly to the environment.
