The FDA says KIND bars are unhealthy. Our expert weighs in.
Featured
It’s Earth Day! Check out these eco-friendly ways you can help promote a healthier planet.
Featured
If you sit in front of a computer, try these tips to get moving.
Our expert shares tips on how to talk to children about this important topic.
The shade of light you are exposed to can have a significant effect on your internal clock.
Research says even a few days of indulgent eating can derail your diet.
75 percent of parents know someone who shares too much about their kids online.
