Why budget weight loss trends are risky 
Why budget weight loss trends are risky
Cheaper methods of losing weight are trending online as interest in anti-obesity injections soar.
Is brown rice healthier than white rice? 
Is brown rice healthier than white rice?
Let’s de-bunk the rice battle. Plus, learn whether there are health consequences of eating too much rice.
7 ways to support a loved one’s mental health 
7 ways to support a loved one’s mental health
Address this often ‘taboo’ topic by stepping out of your comfort zone. Although, don’t forget about your own well-being.
How to determine if you have appendicitis 
How to determine if you have appendicitis
Without treatment, your inflamed appendix may rupture which can lead to complications. Learn what causes appendicitis to occur.
Your lung scan came back positive. What happens now? 
Your lung scan came back positive. What happens now?
Here’s a walkthrough of what next steps you should take and why you shouldn’t assume the worst-case scenario.
Here’s how to read your blood pressure 
Here’s how to read your blood pressure
The set of numbers you see during a blood pressure reading each have a meaning. Plus, learn tips on taking your own blood pressure.
How medications impact the number on the scale  Featured
How medications impact the number on the scale
There are a few medications that can commonly cause weight gain. Learn what your options are.