Could drinking this improve your brain function? 
Could drinking this improve your brain function?
  • March 22, 2022
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Some basic healthy habits can lower your risk of cognitive decline.
This is how your garden can be good for your health  Featured
This is how your garden can be good for your health
  • March 21, 2022
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It’s a great time to plant a garden, even if you’ve never tried before.
Worried your teen may be experiencing depression? 
Worried your teen may be experiencing depression?
  • March 21, 2022
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With so many changes due to COVID-19, life has been hard on everyone.
Reading and writing are good for your brain 
Reading and writing are good for your brain
  • March 17, 2022
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Engaging your brain could help stave off dementia. Find out more.
How to make the most of your walking routine 
How to make the most of your walking routine
  • March 15, 2022
Are you hitting 10,000 steps?
Your dog loves you, but is loving them good for you?  Featured
Your dog loves you, but is loving them good for you?
  • March 10, 2022
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Being a dog parent comes with responsibilities but the pay off is well worth it, studies show.
Beyond bananas: Foods for lowering blood pressure  Featured
Beyond bananas: Foods for lowering blood pressure
  • March 10, 2022
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Ten foods that can save you from this life-threatening condition.