Fitness program key to greater mobility as we age 
Fitness program key to greater mobility as we age
A new study finds that regular exercise helps keep older adults independent and improves their quality of life.
3 ways women’s risk of stroke differs from men’s  Featured
3 ways women’s risk of stroke differs from men’s
Our expert shares what all women need to know about their stroke risk.
Want to improve your memory? Stay active 
Want to improve your memory? Stay active
Sticking to your exercise routine can greatly improve your mental health as you age.
Daily exercise helps keep seniors independent 
Daily exercise helps keep seniors independent
Staying active may delay older adults’ decline into disability, according to a new study.
Tai chi takes the pain out of arthritis  Featured
Tai chi takes the pain out of arthritis
If you suffer from arthritis, Sun-style tai chi can help get you moving again.
HPV affects more than two-thirds of Americans 
HPV affects more than two-thirds of Americans
A new study finds HPV infection is more common than many realize, but the risk may be minimal.
Troubling connection between suicide and foreclosures 
Troubling connection between suicide and foreclosures
New research reveals how the impact of the recession is affecting more than bank accounts.