You’ve heard them time and time again, but are they true? A family medicine expert exposes one untruth many people swear by.
How often should you change out your cosmetic staples? An expert offers tips to avoid the hazards in your makeup bag.
A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.
Devotees of this diet say it helps improve digestion and can help them drop pounds. Read its five guiding principles.
90 percent of people with a family condition that puts them at risk for heart attack and stroke are unaware they have it.
One study finds 1 in 6 cell phones are contaminated. Other research has called special attention to everyday items like toothbrushes and keyboards. What should you avoid?
When it comes to losing weight your sleep schedule may be sabotaging your diet. Learn how and what you can do to combat it.
