You may blame a poor night’s sleep for being tired. But one expert says your morning routine may be the real culprit.
Alcohol. Is it good for you or not? A cardiologist weighs in on new research that reveals you might not want to abstain.
Did you know the thermostat setting at night can affect your body’s production of some fats? Learn more from an expert.
Micro-organisms like bacteria, germs, fungi and viruses can find themselves at home in your toothbrush. How to keep it clean.
Adult acne is more common than you think. A dermatologist offers tips to combat the condition.
A headache is the most common form of pain? Women have a higher threshold for pain? Test your knowledge.
Lack of sleep can cause many short- and long-term health problems. One reason sleep eludes you could be relatively easy to fix.
