8 tasty and healthy bedtime snacks 
8 tasty and healthy bedtime snacks
You’ve likely heard eating late makes you gain weight. An expert suggests these nighttime treats to help with weight loss.
Has Janet Jackson started a new trend? 
Has Janet Jackson started a new trend?
She put a spotlight on starting a family at the age of 50, but is it safe?
Health Insurance 101 
Health Insurance 101
For many it’s enrollment season, and sometimes the health care lingo can be confusing. We break down the basics.
How the election is affecting America’s psyche 
How the election is affecting America’s psyche
With the final debate in the books, new survey data reveals election stress is a very real health concern. Plus, tips for coping.
When working out is dangerous 
When working out is dangerous
A new study suggests heading to the gym for a tough workout in these situations can more than triple your risk of heart attack.
Infographic: 6 ways to stop sugar cravings 
Infographic: 6 ways to stop sugar cravings
Consuming too much sugar can lead to even more cravings, creating a vicious cycle. Learn how to satisfy your sweet tooth without reaching for sugar.
Looking to strengthen your relationship? This may be the answer 
Looking to strengthen your relationship? This may be the answer
Just like shared friends bring couples closer, so can this mutual interest.