A dietitian shares how keeping a food journal can help people improve their eating habits.
It’s four times more common to find a female centenarian, but their male counterparts tend to be in better shape.
Researchers say there are several factors that can be linked to the obesity epidemic.
Many are embracing this childhood activity as a way to increase mindfulness and reduce stress.
A study found that half of toddlers are using a mobile device every day.
Researchers say not getting enough shut-eye can cause blood sugar levels to be irregular.
Two major retailers have taken these items off the shelves due to the deadly risks they can pose to kids.
