Keeping baby weight may lead to health risks 
Keeping baby weight may lead to health risks
A new study finds that new moms who maintain their pounds a year after pregnancy increase their risk for diabetes and heart disease.
Report raises questions about benefits of water births 
Report raises questions about benefits of water births
Find out what a new report says about the pros and cons of water labor and births.
How to boost your protein with veggies  Featured
How to boost your protein with veggies
Discover how to maximize plant-based proteins to ensure your body gets what it needs.
3 tips to reduce your salt intake 
3 tips to reduce your salt intake
A registered dietitian shares helpful tips on how to keep salt at bay.
Yogurt’s impact on your health 
Yogurt’s impact on your health
Experts say eating yogurt helps boost nutrient absorption and total health.
Caring for the whole cancer patient  Featured
Caring for the whole cancer patient
In addition to the physical effects, the disease and its treatments can take a psychosocial toll on a person.
Start colon cancer prevention before age 50 
Start colon cancer prevention before age 50
Our expert shares tips for being proactive and preventing colon cancer.