Search Results for: "osteoporosis"

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Exercising now can help prevent this in old age 
Exercising now can help prevent this in old age
You don’t have to pump a lot of iron or run a marathon.
How to get some vitamin D, even without the sun 
How to get some vitamin D, even without the sun
Here are some options for cloudy days.
Does vitamin D help with depression? 
Does vitamin D help with depression?
This is what a new study says.
Trouble sleeping? Stomach problems? Nervous? It could be a sign of this 
Trouble sleeping? Stomach problems? Nervous? It could be a sign of this
Other common signs are dehydration and dizziness. What you should know and what you can do.
The vitamin you might be missing  Featured
The vitamin you might be missing
Your love of cheese and getting outside can help.
What you eat is the foundation of your health  Featured
What you eat is the foundation of your health
It could even boost your mood.
Doc: A key to healthy living as you age  Featured
Doc: A key to healthy living as you age
A surgeon shares some health tips for enjoying longer years of independent living.