- January 29, 2024
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Learn whether popular weight loss medications are an effective, long-term alternative to bariatric surgery.
- July 11, 2023
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Find out if where your calories come from matters as much as how many you eat.
- February 1, 2023
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This popular diet relies on keeping your body in a state of ketosis.
- June 6, 2022
Tags: nutrition, exercise, HMR, obesity, Paulus, weight loss, calorie counting, Weight Management, BMI, calories, Advocate Good Shepherd Hospital, bariatric surgery, resolutions
Honesty may be the key to lasting, sustainable weight loss.
- December 27, 2021
Tags: weight loss, Weight Management, overweight, Advocate Good Shepherd Hospital, nutrition, bariatric surgery, diet, lose weight, support groups, accountability, obesity
Studies show that having a friend or partner join your weight loss journey leads to greater and more lasting results.