Want to lose weight? The truth hurts. 
Want to lose weight? The truth hurts.
  • June 6, 2022
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Honesty may be the key to lasting, sustainable weight loss.
Your network might be the key to weight loss 
Your network might be the key to weight loss
  • December 27, 2021
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Studies show that having a friend or partner join your weight loss journey leads to greater and more lasting results.