Whether it is or not, you still need to eat them.
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Research found people who do these two things have a lower risk of stroke and heart disease.
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A nutritionist says she’s experienced the same results as a recent study.
How much sugar men and women should consume is different.
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“Just one cream puff, not several.”
Put a little red, white and blue on your table this holiday week.
It’s not that easy, but this could maybe help you out.
