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6 simple steps to unleashing your inner morning person 
6 simple steps to unleashing your inner morning person
Struggling to make it out of bed and on time to work? Revolutionize your routine with these expert tips.
8 tips for eating healthier while dining out 
8 tips for eating healthier while dining out
This healthy restaurant advice will keep you on track.
Could a vaccine lower diabetes risks? 
Could a vaccine lower diabetes risks?
The chance of developing this type of diabetes could change within the very first year of life.
This study may change your restroom habits 
This study may change your restroom habits
There may be an easy fix to an all-too-common problem. Hint: It isn’t prunes.
How to help a loved one with opioid addiction 
How to help a loved one with opioid addiction
A psychotherapist discusses what she’s seen.
A potential ticket to avoiding depression 
A potential ticket to avoiding depression
These activities may prevent the disorder for older adults.
Do women or men know more about nutrition?  Featured
Do women or men know more about nutrition?
A nutritionist says she’s experienced the same results as a recent study.