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Going for the gold medal… in sleeping 
Going for the gold medal… in sleeping
Five star athletes from Team USA offer suggestions for getting the sleep you need to perform at your best.
Blog: Overcoming gym phobia 
Blog: Overcoming gym phobia
Loralie Thomas details how she learned to stop caring what other people thought at the gym and to start taking pride in her accomplishments.
These two factors can triple your risk for depression 
These two factors can triple your risk for depression
An estimated 15 million Americans suffer from depression. Understanding who’s most at risk is the key to early intervention.
What you should know about going to the eye doctor 
What you should know about going to the eye doctor
Visiting the right doctor at the right time is critical for eye health. Learn why.
Do you need routine full-body skin cancer screenings? 
Do you need routine full-body skin cancer screenings?
A panel of medical experts concludes there is not enough evidence to prove the exams help reduce the number of deaths from melanoma.
Is your child ready to transition to school mode? 
Is your child ready to transition to school mode?
As the summer comes to a close, a clinical psychologist provides tips for a smooth shift back to school.
Is binge-watching hazardous for your health?  Featured
Is binge-watching hazardous for your health?
With increased television time comes a higher risk for numerous physical and mental health problems.