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Helping and celebrating those in recovery 
Helping and celebrating those in recovery
September is National Recovery Month, created to shine the light on behavioral health and addiction.
Society benefits from the aging population 
Society benefits from the aging population
From increased productivity to a positive impact on the environment, older people have much to offer.
Nutrition training for your marathon 
Nutrition training for your marathon
An expert explains how a proper diet is essential when training for the big race.
Is raking leaves risky for your heart? 
Is raking leaves risky for your heart?
With fall upon us, health experts say you need to be careful while cleaning up the yard.
Don’t let these 7 mistakes ruin your marathon 
Don’t let these 7 mistakes ruin your marathon
Even though you’ve done everything right to prepare for the big race, don’t let these pitfalls dash your dreams.
Belief in guardian angels cuts down risky behavior 
Belief in guardian angels cuts down risky behavior
A new study finds that those who believe these heavenly beings are watching over them are less likely to be risk takers.
Sometimes, age is just a number 
Sometimes, age is just a number
90-year-old, Dorothea travels across the world, line dances and practices tai chi to keep her mind and body sharp.