Articles for Tag: "Advocate Good Samaritan Hospital"

How much protein should you be eating? 
How much protein should you be eating?
Many people aren’t consuming enough – or are consuming too much.
How to help keep the elderly safe 
How to help keep the elderly safe
Are your parents or others in assisted living?
Holiday gut check 
Holiday gut check
Check out three tips to avoid overindulgence this season.
How to eat well at your big holiday party  Featured
How to eat well at your big holiday party
Set yourself up for success.
Is this holding you back from living a healthier life? 
Is this holding you back from living a healthier life?
Keep these recommendations in mind at your next doctor’s appointment.
Have you hit your friendship peak? 
Have you hit your friendship peak?
It isn’t easy maintaining relationships as you age.
Should you buy the celery juice hype? 
Should you buy the celery juice hype?
Celery is good for you, but learn the truth about the juice.