Articles for Tag: "Advocate Medical Group"

Forget food as a reward, give yourself a prize 
Forget food as a reward, give yourself a prize
Research finds that our brains enjoy inedible prizes just as much as junk food.
Rethink that juice cleanse 
Rethink that juice cleanse
A registered dietitian weighs in on this popular diet fad.
Understanding Seasonal Affective Disorder 
Understanding Seasonal Affective Disorder
Learn the signs, symptoms and treatment options available for those affected by this disorder.
Top tips to quit smoking 
Top tips to quit smoking
Learn these effective methods to help you kick your smoking habit for a healthy new year.
A different take on New Year’s weight loss resolutions 
A different take on New Year’s weight loss resolutions
Kick your resolutions to the curb and make a lifestyle commitment instead.
Donate blood this holiday season 
Donate blood this holiday season
Fewer blood drives are being held during holiday breaks making the need for donations even greater.
Infographic: 5 tips to reduce holiday stress 
Infographic: 5 tips to reduce holiday stress
Learn ways to better cope with all of the family, social and work obligations during this festive season.