Articles for Tag: "avocado"

Could eating this help prevent heart disease?  Featured
Could eating this help prevent heart disease?
New research finds this food may be the key.
5 fatty foods that are good for you 
5 fatty foods that are good for you
Just because it says high in fat doesn’t mean you should avoid it. An expert breaks down which foods you should add to your diet.
Infographic: 4 signs you’re not getting enough potassium 
Infographic: 4 signs you’re not getting enough potassium
Tired? Constipated? You may be lacking potassium. A family medicine physician explains some of the subtle symptoms.
Infographic: 4 signs you’re not getting enough potassium 
Infographic: 4 signs you’re not getting enough potassium
Tired? Constipated? You may be lacking potassium. A family medicine physician explains some of the subtle symptoms.
CDC: 1 in 8 Americans have high cholesterol 
CDC: 1 in 8 Americans have high cholesterol
A cardiologist explains why managing this condition is so important.
Calorie counting doesn’t guarantee good health 
Calorie counting doesn’t guarantee good health
Experts say it’s time to start focusing on eating nutritious foods instead.
High fat + high salt = weight loss? 
High fat + high salt = weight loss?
Researchers think that sodium may impact the way fat is absorbed by our bodies, but experts say don’t jump to conclusions.