Articles for Tag: "dietitian"

Did you know what you eat affects how you sleep? 
Did you know what you eat affects how you sleep?
  • January 15, 2018
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An expert shares the key to promoting a restful night through your diet.
When it comes to tackling this disease, it takes a team 
When it comes to tackling this disease, it takes a team
  • December 5, 2017
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What’s the secret to managing diabetes? Hint: Two is better than one.
Does eating fruit prevent – or worsen – diabetes?  Featured
Does eating fruit prevent – or worsen – diabetes?
  • November 10, 2017
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Do you avoid eating fresh fruit because of the sugar content? Read this.
These 5 vegetables are some of the healthiest you can eat  Featured
These 5 vegetables are some of the healthiest you can eat
  • October 18, 2017
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Next time you’re at the grocery store, reach for these.
Don’t talk about this with your teens 
Don’t talk about this with your teens
  • October 11, 2017
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Your comments may have a dangerous effect on their health.
6 tips for ordering low-calorie fast food meals  Featured
6 tips for ordering low-calorie fast food meals
  • August 3, 2017
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Like to eat healthy but only have time for the drive-thru?
White or brown rice? 2% or skim? Eat this, not that  Featured
White or brown rice? 2% or skim? Eat this, not that
  • July 25, 2017
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A dietitian weighs in on some popular food questions.