Articles for Tag: "South Asian Cardiovascular Center"

Don’t let snacking get in the way of your carbs  Featured
Don’t let snacking get in the way of your carbs
  • February 19, 2019
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Experts say it’s not wise to avoid carbs when you grab a snack. Check out these go-to, easy-to-pack options.
How healthy fats can boost your heart health 
How healthy fats can boost your heart health
  • February 2, 2016
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Learn what foods can help you have a healthier ticker.
New initiative helps South Asian restaurants in Chicago use less salt 
New initiative helps South Asian restaurants in Chicago use less salt
  • December 10, 2015
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While Chicago does not have this law, four South Asian restaurants have taken steps to reduce the amount of salt in foods.
Heart healthy Indian food from a Master Chef  Featured
Heart healthy Indian food from a Master Chef
  • February 7, 2015
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Find out how to reduce fat and simple carbs in your favorite Indian dishes.