Articles for Tag: "heart health"

Do fast walkers have healthier hearts? 
Do fast walkers have healthier hearts?
There are several factors that influence heart health. Is walking speed one of them?
How heart health can be a family sport 
How heart health can be a family sport
Here are a few ideas to make the change in routine a lot easier.
Is your diet causing inflammation? 
Is your diet causing inflammation?
Six in 10 Americans consume a high inflammatory diet.
Is your heart muscle healthy? 
Is your heart muscle healthy?
This form of heart disease can make it harder for the heart muscle to pump blood.
Why your heart health could change during pregnancy 
Why your heart health could change during pregnancy
You may be more at risk than others.
Eating this may help protect you from a leading cause of death 
Eating this may help protect you from a leading cause of death
Take control over some of the major heart disease risk factors.
Not a runner? Try these alternatives  Featured
Not a runner? Try these alternatives
Finding an exercise you enjoy can help prevent chronic diseases.