Articles for Tag: "hydration"

Should you take anti-inflammatories before a workout? 
Should you take anti-inflammatories before a workout?
Do you reach for the bottle before going for a run? An orthopaedic surgeon weighs in with reasons to refrain.
Is seltzer water healthy for you? 
Is seltzer water healthy for you?
The bubbly beverage can be low in calories and sugar-free, but the acid might cause harm to your health. Learn more.
Is seltzer water healthy for you? 
Is seltzer water healthy for you?
The bubbly beverage can be low in calories and sugar-free, but the acid might cause harm to your health. Learn more.
3 steps for healthy skin 
3 steps for healthy skin
Find out what products are right for your skin type.
Are athletes drinking too much water? 
Are athletes drinking too much water?
Let your thirst guide you if you are trying to stay hydrated.
What do marathoners think about while running? 
What do marathoners think about while running?
A new study takes a look at what runners think about while spending hours pounding the pavement.
Avoiding silent dangers at summer music festivals 
Avoiding silent dangers at summer music festivals
Follow these tips to stay safe and sound while rocking out at concerts.