Articles for Tag: "hydration"

Is carbonated water bad for you? 
Is carbonated water bad for you?
The delicious alternative to regular water can be low in calories and sugar-free, but carbonic acid contained within may be harmful for your health.
Your choice of drink may be hurting you 
Your choice of drink may be hurting you
All beverages are not created equal when it comes to staying hydrated in the summer, according to new research.
Should you take anti-inflammatories before a workout? 
Should you take anti-inflammatories before a workout?
The common practice could be dangerous. An orthopaedic surgeon weighs in.
Is seltzer water healthy for you? 
Is seltzer water healthy for you?
The bubbly beverage can be low in calories and sugar-free, but the acid might cause harm to your health. Learn more.
Is seltzer water healthy for you? 
Is seltzer water healthy for you?
The bubbly beverage can be low in calories and sugar-free, but the acid might cause harm to your health. Learn more.
3 steps for healthy skin 
3 steps for healthy skin
Find out what products are right for your skin type.
Are athletes drinking too much water? 
Are athletes drinking too much water?
Let your thirst guide you if you are trying to stay hydrated.