Articles for Tag: "coping mechanism"

Have you heard of the ‘Let Them Theory’? 
Have you heard of the ‘Let Them Theory’?
This form of detachment can significantly improve your mental health.
Are you choosing stress? 
Are you choosing stress?
By shifting your energy, you can get your brain unstuck from stress.
Looking for stress relief? Try video games. 
Looking for stress relief? Try video games.
But playing video games can also be detrimental if taken to the extreme.