Articles for Tag: "snacks"

Cheat days work for weight loss 
Cheat days work for weight loss
New research shows that having a planned cheat day can help you stay on track to achieve your fitness goals.
How many calories can you burn at a music festival? 
How many calories can you burn at a music festival?
You’ll be surprised to find out what a great workout these summer events can be.
College students like ‘healthy’ vending machines 
College students like ‘healthy’ vending machines
New study shows that healthy snack options in vending machines are a welcome addition on campus.
Spicy snacks landing more kids in the ER 
Spicy snacks landing more kids in the ER
According to national reports, more children are being seen in U.S. emergency rooms after chowing down on too many hot chips.