Articles for Tag: "weight loss"
A new study out of Italy finds eating noodles is associated with a lower body mass index. But are there other factors at play?
One study suggests the answer lies in your current morning meal habits.
Two experts explain the surprising findings of a new study that encourages eating some high fat foods.
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Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
Almost all contestants from Season 8 of “The Biggest Loser” regained their weight. A new study reveals surprising discoveries that help explain why.
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Foods like beans and chickpeas could help satisfy hunger and prevent overeating.
New research shows that having a planned cheat day can help you stay on track to achieve your fitness goals.
