Articles for Tag: "weight loss"

Want to lose weight? These 7 things will help jump-start the process 
Want to lose weight? These 7 things will help jump-start the process
Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your weight loss plan a success.
7 secrets of women who turned around their health and wellness 
7 secrets of women who turned around their health and wellness
A physician specializing in medical wellness and obesity medicine has coached many women to achieve optimal health. Their secrets revealed.
What not to say to your teen 
What not to say to your teen
If you’re concerned about your child’s weight, new recommendations offer insight into what you should and shouldn’t say.
Is cheating good for you? When dieting, the answer may be yes 
Is cheating good for you? When dieting, the answer may be yes
Research shows that having a planned cheat day can help you stay on track to achieve your fitness goals.
Is detox water healthier than regular water? 
Is detox water healthier than regular water?
A gastroenterologist explains the true health benefits of this new trend.
Trying to lose weight? Plan ahead 
Trying to lose weight? Plan ahead
New research finds ordering your meals in advance could help you consume fewer calories.
Infographic: 6 quick and easy changes to make your diet healthier 
Infographic: 6 quick and easy changes to make your diet healthier
Making just a few simple modifications to your eating habits could help you lose weight and make you happier.