Better together: How to pair protein and fiber  Featured
Better together: How to pair protein and fiber
A dietitian shares simple ways to add protein and fiber to meals and snacks.
Is scream therapy a real thing?  Featured
Is scream therapy a real thing?
Some people swear by the viral trend, but mental health experts offer a word of caution.
Can sitting for long periods affect your cancer risk?  Featured
Can sitting for long periods affect your cancer risk?
New research suggests long periods of sitting may be associated with cancer risk.
New Alzheimer’s research uncovers a possible clue to the disease  Featured
New Alzheimer’s research uncovers a possible clue to the disease
The discovery could reveal how two proteins linked to Alzheimer’s may damage brain cells.
Is your green tea healthy?  Featured
Is your green tea healthy?
The answer depends on how you make it and what you put in it
7 tips to help you recover faster from surgery  Featured
7 tips to help you recover faster from surgery
What you do after surgery matters more than you may think.
Another pregnancy number to watch: Your blood pressure  Featured
Another pregnancy number to watch: Your blood pressure
More women are developing high blood pressure during pregnancy. Learn the signs and risks.