With the popularity of prebiotic soda on the rise, a dietitian weighs in on whether it can support your microbiome.
Going green? Here are some helpful resources to improve the planet’s health as well as your own.
Could ‘Meatless Mondays’ be one way to improve your air quality? Here’s what an expert says.
Did you know that water weight can fluctuate by 2 to 3 pounds? Here’s why you may be retaining water.
You may have a role to play in helping researchers find better treatments for others in the future.
Learn how to make your yearly battle with seasonal allergies more manageable with tips from an expert.
Should you rethink how you praise weight loss?
Complimenting a person’s weight loss might feel like the right thing to do, but it may have a negative impact.
