Should you sleep on your back, stomach or side? 
Should you sleep on your back, stomach or side?
Each position has different benefits and drawbacks.
Choose one of these five goals for a healthier 2023 
Choose one of these five goals for a healthier 2023
Decide which part of a healthy lifestyle is most important to you.
Are you drinking more lately? 
Are you drinking more lately?
Here are some things to try instead.
5 ways to treat cold sores 
5 ways to treat cold sores
Take these steps to prevent or reduce the duration of an outbreak.
Giving the gift of new screens? 
Giving the gift of new screens?
How much screen time is too much?
Should you take a DNA test to learn your risk for diseases? 
Should you take a DNA test to learn your risk for diseases?
Here’s what you should keep in mind.
Should you be including turmeric in your diet? 
Should you be including turmeric in your diet?
An expert weighs in on the golden spice.