Lack of sleep tied to dementia risk  Featured
Lack of sleep tied to dementia risk
This is the opposite of a wake-up call.
Don’t be your own worst critic 
Don’t be your own worst critic
There’s no better time to begin a positive attitude and stop sweating the small stuff.
His heart stopped seven times, but he’s alive today 
His heart stopped seven times, but he’s alive today
A burning feeling in his chest was the first sign to Carl that something was wrong.
What parents should know about rising unexplained hepatitis cases in kids 
What parents should know about rising unexplained hepatitis cases in kids
An expert shares how to protect children and what symptoms to look for.
Here’s why you should try setting smaller goals  Featured
Here’s why you should try setting smaller goals
It may be beneficial for your mental health.
The pandemic inspired this surgical innovation 
The pandemic inspired this surgical innovation
A new outpatient procedure eliminates the need for a 2-night hospital stay.
Can eating breakfast help your heart? 
Can eating breakfast help your heart?
Find out why you should make room for this important meal in your morning routine.