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Ever heard someone say a headache is your friend? New research offers one reason why.
A restaurateur shares how he incorporates fresh, local ingredients to make pizza better for you.
You may have thought this was out of your control.
A registered dietitian offers tricks to avoid extra calories.
What happens to your body when you alter your drinking tendencies?
Some active kids never slow down. An orthopedic surgeon weighs in on whether children should take the time to stretch to avoid injuries.
Follow these three tips to keep your bones and joints healthy.
