Infographic: 6 ways to naturally reduce anxiety 
Infographic: 6 ways to naturally reduce anxiety
An estimated 40 million Americans suffer from some sort of anxiety. An expert shares six simple ways to manage it.
Top 5 pregnancy diet myths 
Top 5 pregnancy diet myths
You’ve likely heard them all before, but which are fact and which are fiction? A medical expert explains.
Could this activity be the key to preventing dementia? 
Could this activity be the key to preventing dementia?
Looking at data over 20 years, researchers reveal an interesting link between this stress reliever and a lower incidence of dementia and Alzheimer’s disease.
Is your balance off? 
Is your balance off?
More than 25 percent of adults over a certain age fall each year. An expert suggests exercises to prevent a serious injury.
Chicago Cubs welcome patients to Spring Training 
Chicago Cubs welcome patients to Spring Training
The World Series champs bring much-needed smiles to the faces of these adorable kids.
One of the most important messages a parent can share 
One of the most important messages a parent can share
As an emergency medicine physician for 30 years, Dr. Nozicka has seen it all. His most important lesson for parents.
Ask a Chef: How can I make diabetes-friendly food that still tastes good? 
Ask a Chef: How can I make diabetes-friendly food that still tastes good?
It can be hard to change your habits when you face a diabetes diagnosis.