ICYMI: Top 5 stories this week 
ICYMI: Top 5 stories this week
Saying sorry, embarrassing pregnancy questions and the latest infection outbreak are covered in this week’s most popular articles.
Delaying childbirth may help you live longer  Featured
Delaying childbirth may help you live longer
A study finds that women who have a child after 33 double their chances for longevity.
Eating certain foods may prevent muscle loss in aging 
Eating certain foods may prevent muscle loss in aging
Green tomatoes and apples are just a few of the foods that can help the elderly stay strong.
Hospital COO starts no-kill shelter, saves 250+ cats 
Hospital COO starts no-kill shelter, saves 250+ cats
Advocate Lutheran General’s Barb Weber adopts hospital quality standards for the animal rescue she founded.
Cheat days work for weight loss 
Cheat days work for weight loss
New research shows that having a planned cheat day can help you stay on track to achieve your fitness goals.
Why you don’t sleep well in a new place 
Why you don’t sleep well in a new place
Learn how your brain tries to sleep “with one eye open.”
Loneliness may trigger heart disease, stroke  Featured
Loneliness may trigger heart disease, stroke
A new study finds that social isolation can increase the risk of these conditions by 30 percent.