Top 7 ways to improve your heart health in the New Year 
Top 7 ways to improve your heart health in the New Year
From Alan Thicke to Carrie Fisher, recent deaths serve as a reminder to take care of your heart. An expert offers advice.
Her iPad helped save her mom’s life 
Her iPad helped save her mom’s life
For 13 year old Asha, her iPad and cell phone were more than technological gizmos to text her friends and play games.
For those looking to prevent dementia, this activity may be the key 
For those looking to prevent dementia, this activity may be the key
Looking at data over 20 years, researchers reveal an interesting link between this stress reliever and a lower incidence of dementia and Alzheimer’s disease.
6 surprising benefits of cheese 
6 surprising benefits of cheese
Did you know certain cheeses can boost your metabolism? An expert explains why you should say “pass the cheese please.”
U.S. life expectancy drops for first time in 22 years 
U.S. life expectancy drops for first time in 22 years
But by how much? While experts say the decrease is unusual, there’s a silver lining.
Why healthy adults may have high blood pressure and not know it 
Why healthy adults may have high blood pressure and not know it
New research suggests a significant number of at-risk patients aren’t being monitored. An expert explains.
Infographic: 5 easy tips to limit your salt intake 
Infographic: 5 easy tips to limit your salt intake
Did you know a whopping 90 percent of Americans exceed daily recommendations for sodium?