Articles for Tag: "Advocate Illinois Masonic Medical Center"

Can red wine help you breathe easier? 
Can red wine help you breathe easier?
You’ve probably heard red wine can reduce your risk of heart disease. But research finds another surprising benefit.
Comfort foods that won’t derail your diet 
Comfort foods that won’t derail your diet
A dietitian explains how to eat your favorites while staying on track.
How long will you live? Look to your parents  Featured
How long will you live? Look to your parents
Did your parents live past 70? If so, it might bode well for your longevity.
Can your diet increase your risk for depression? 
Can your diet increase your risk for depression?
Research shows that people with depression are often lacking in certain nutrients. A clinical psychologist offers tips.
Is ‘once a cheater, always a cheater’ backed by research? 
Is ‘once a cheater, always a cheater’ backed by research?
Survey data sheds light on the popular saying. A psychologist weighs in and explains why people cheat.
Infographic: 5 tips to stay safe in the cold 
Infographic: 5 tips to stay safe in the cold
Did you know what you eat affects your ability to stay warm? An expert offers advice to avoid cold hazards.
12 things that may be damaging your eyesight 
12 things that may be damaging your eyesight
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.