Articles for Tag: "endurance"

Are athletes drinking too much water? 
Are athletes drinking too much water?
Let your thirst guide you if you are trying to stay hydrated.
Can excessive running be harmful on your body? 
Can excessive running be harmful on your body?
One study tells obsessive runners to slow down or risk their lives.
Longer vs. shorter workouts: What keeps you healthier? 
Longer vs. shorter workouts: What keeps you healthier?
New research takes a closer look at whether doing multiple short workouts or doing one long workout is best.