2016 | Page 101 of 167 | health enews

Yoga and meditation can strengthen memory 
Yoga and meditation can strengthen memory
An expert discusses the benefits of “mindfulness” practices, which extend far beyond stress relief. Learn more.
Diet soda during pregnancy tied to overweight kids 
Diet soda during pregnancy tied to overweight kids
A new study links artificial sweeteners to higher BMI in infants. Plus, other food and drink pregnant women should avoid.
5 tips for managing spring allergies  Featured
5 tips for managing spring allergies
Higher than normal pollen counts have the more than 50 million Americans affected by allergies on guard.
What’s really keeping you from getting a good night’s sleep? 
What’s really keeping you from getting a good night’s sleep?
Streetlights, billboards and lit buildings may be disrupting your downtime. Here’s what you need to know.
6 lifestyle changes to improve women’s health 
6 lifestyle changes to improve women’s health
In the United States, one in four women dies from heart disease. Try these practices to help prevent it.
Health benefits of drinking cranberry juice 
Health benefits of drinking cranberry juice
Consider this drink to lower the risk of heart disease, stroke and diabetes.
Your contact lenses may be harming your eyes 
Your contact lenses may be harming your eyes
The natural bacteria of your eyeball might be altered by wearing contact lenses, and the change could be dangerous.